Thursday, November 24, 2011

Beef Guisado


Estimated cooking time: 30 minutes.

Beef Guisado Ingredients:

·    1 kilo beef tenderloin, cut into strips
·    3 tomatoes, sliced
·    2 onions, finely chopped
·    1 small head minced garlic
·    1/4 cup soy sauce
·    4 cups of beef broth or bouillon
·    1 teaspoon of salt
·    1/2 teaspoon pepper
·    4 tablespoons of cooking oil

Guisado Cooking Instructions:

·    Heat oil in a cooking pan.
·    Sauté the garlic and onions.
·    Add the sliced tomatoes
·    Then add the beef, soy sauce, beef broth, salt and pepper.
·    Bring to a boil then simmer until beef is tender.

Cooking Tips:

·    The above beef guisado recipe can be used for vegetables and other meats.
·    For vegetable dishes, replace the beef with about 200 grams of pork and add the vegetable (e.g. Baguio beans). The salt and pepper can be omitted.
·    Reduce the broth to 2 cups for vegetable dishes or use plain water instead.

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